Yoga Teacher Training

Self-Guided Online Novaum Yoga 200hr Teacher Training 25-26

If you are interested in Novaum yoga but don’t want the time restraints of moving through the course as a cohort, the Self-Guided option will allow you to move at your own pace for 12 months. Sign up by 12/31/25.

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Course curriculum

PRE-COURSE WORK
UNIT 1 - CH. 1 | Policies, Procedures + Expectations
ON GOING ASSIGNMENTS
UNIT 1 | BOOK PROMPT
UNIT 1 - CH. 2 | Intro To Novaum Yoga
UNIT 1 - CH. 3 | Yoga: 7 Types + History
UNIT 1 - CH. 4 | Ashtanga Vinyasa: Our Lineage
UNIT 1 - CH. 4.2 | Ashtanga Vinyasa: Surya Namaskara A Cueing
UNIT 1 - CH. 5 | Anatomy + Physiology: Part 1
UNIT 2 | BOOK PROMPT
UNIT 2 - CH. 4.3 | Ashtanga Vinyasa: Surya Namaskara B
UNIT 2 - CH. 6 | Sanskrit, Yamas + Niymas
UNIT 2 - CH. 7 | Anatomy + Physiology: Part 2
UNIT 2 - CH. 8 | Subtle Body + Energy Anatomy: Nadis, Vayus, Kleshas + Koshas
UNIT 2 - CH. 9 | Subtle Body + Energy Anatomy: Chakras
UNIT 2 - CH 4.3 | Surya Namaskara B
UNIT 3 - CH. 10 | Kids Yoga
UNIT 3 - CH. 11 | Yin Yoga
UNIT 3 - CH. 12 | Creating Classes: yang + yin
UNIT 3 - CH. 13 | Workshop: Yang + Yin: Birds of Paradise + Mini Flow Creation
MIDTERM
UNIT 4 | BOOK PROMPT
UNIT 4 - CH. 14 | Empowered Cueing + Intelligent Sequencing
UNIT 4 - CH. 15 | The Krama System
UNIT 4 | Headstand Workshop
UNIT 4 - CH. 16 | Types of Stretching
UNIT 4 - CH. 17 | Props
UNIT 5 - CH. 18 | Theming + Carry Through Cues
UNIT 5 - CH. 19 | Music
UNIT 5 - CH. 20 | Outlining + Class Creation
UNIT 6 | BOOK PROMPT
UNIT 6 | Practicum Prep
UNIT 6 - CH. 21 | Power of Touch
UNIT 6 | Teaching Krama 4
UNIT 6 - CH. 22 | Yoga Ethics, Trauma + The Nervous System
UNIT 6 | Teaching Krama 5
UNIT 6 - CH. 23 | Business of Yoga
Final

About this course

$1,995.00
179 lessons
Recorded + Live
Web + Mobile
Yoga Alliance Accredited

Tools For Your Personal Deep Dive + As Yoga Professional

Transformative in your own life, with the best personal development course tailored to YOU. As well as state of the art Yoga Teaching.

Alright Already - I'm in!

Pricing options

Need to spread out your payments? Choose from any of these options.

$1,995.00

Regular price

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1010/mo

Split it Twice

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682/mo

Split it Thrice

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517.50/mo

Split the Quad

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419/mo

Five is Fiiiiine

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354/mo

Split Six

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PRE-COURSE WORK

UNIT 1 - CH. 1 | Policies, Procedures + Expectations

ON GOING ASSIGNMENTS

UNIT 1 | BOOK PROMPT

UNIT 1 - CH. 2 | Intro To Novaum Yoga

UNIT 1 - CH. 3 | Yoga: 7 Types + History

UNIT 1 - CH. 4 | Ashtanga Vinyasa: Our Lineage

UNIT 1 - CH. 4.2 | Ashtanga Vinyasa: Surya Namaskara A Cueing

UNIT 1 - CH. 5 | Anatomy + Physiology: Part 1

UNIT 2 | BOOK PROMPT

UNIT 2 - CH. 4.3 | Ashtanga Vinyasa: Surya Namaskara B

UNIT 2 - CH. 6 | Sanskrit, Yamas + Niymas

UNIT 2 - CH. 7 | Anatomy + Physiology: Part 2

UNIT 2 - CH. 8 | Subtle Body + Energy Anatomy: Nadis, Vayus, Kleshas + Koshas

UNIT 2 - CH. 9 | Subtle Body + Energy Anatomy: Chakras

UNIT 2 - CH 4.3 | Surya Namaskara B

UNIT 3 - CH. 10 | Kids Yoga

UNIT 3 - CH. 11 | Yin Yoga

UNIT 3 - CH. 12 | Creating Classes: yang + yin

UNIT 3 - CH. 13 | Workshop: Yang + Yin: Birds of Paradise + Mini Flow Creation

MIDTERM

UNIT 4 | BOOK PROMPT

UNIT 4 - CH. 14 | Empowered Cueing + Intelligent Sequencing

UNIT 4 - CH. 15 | The Krama System

UNIT 4 | Headstand Workshop

UNIT 4 - CH. 16 | Types of Stretching

UNIT 4 - CH. 17 | Props

UNIT 5 - CH. 18 | Theming + Carry Through Cues

UNIT 5 - CH. 19 | Music

UNIT 5 - CH. 20 | Outlining + Class Creation

UNIT 6 | BOOK PROMPT

UNIT 6 | Practicum Prep

UNIT 6 - CH. 21 | Power of Touch

UNIT 6 | Teaching Krama 4

UNIT 6 - CH. 22 | Yoga Ethics, Trauma + The Nervous System

UNIT 6 | Teaching Krama 5

UNIT 6 - CH. 23 | Business of Yoga

Final

About this course

$1,995.00

1010/mo

682/mo

517.50/mo

419/mo

354/mo